Freedom Barbell

For those that interested; here is the link to the membership for Freedom Barbell! Hope you join!

I’ll need a workout partner 😉

https://www.freedom-barbell.com/personal-training

thanks again for all your support Through the years! Stay in touch. See ya in training

look out for my crazy a$$ challenges 😃

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Rebuild

Board workouts

I’ll be posting my workouts once a week for whoever wants to follow along. rebuilding the strength and endurance. and conditioning

Just a reminder:

Just in case anyone is confused, you Are still able to workout at LBS. Chris will be doing Sign ups for September, some time in the near future. Until then, the code and availability is still the sam